A Filmmaker Discusses Her Documentary on Black Women and Depression

A Filmmaker Discusses Her Documentary on Black Women and Depression

Happify Daily 2

Many Black women find themselves caught between the image of the strong Black woman and the reality of dealing with the mental health challenges of living as a Black woman in spaces that aren’t always welcoming. Leaning on that strong image can help Black women tap into their resilience. But it can also limit their ability to seek support—or even admit that they need it.